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Mangrove Mountain sounds very exotic. It is, actually, being full of forests and farms and rural retreats. It's about two and a half hours drive north from Sydney to New South Wales' Central Coast, and is home for the followers of Satyananda Yoga. Here's an aerial view of the region.

Last year I conducted a successful cookery weekend for the staff members at the ashram, and, as planned, I returned again last weekend to teach a two-day cookery workshop to the public, entitled 'Anna Yoga - Cooking with Kurma'. Here's a potted tour of the weekend:

Our 24 ultra-enthusiastic team members pose with a few standard-issue kitchen bowls.

Father and son in action.

Some of our effulgent crew on cashew-bifurcation duties.

Showing them exactly how to roll a poorie.

Raj and Nitai grate coconut with a nifty machine.

Clare and Debi plan their attack.

The ever-colourful Inneke agape at the giant pot of matar panir.

Matt and Raj on cardamon grinding duties.

So many nuts and so little time.
Posted by Kurma on 2/4/09; 6:12:05 AM
from the dept.
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